Thursday, September 20, 2018

Private Pilates | Fitness Instructor Plano






Privates will be a customized workout based upon your personal needs as a client. We comply to every pension of precaution to ensure the safest and most personalized experience attainable. Private sessions will utilize the full equipment package including the Pilates Reformer, Cadillac, and Combo Chair. Contact us today to learn more very approximately our private Pilates workout options.

About US:
Shannon Larae is a registered dietitian, Fitness instructor, power pilates, comprehensive trainer and personal trainer in Plano TX.

Follow Us On:




Twitter, Facebook, Instagrame

Contact Us:

Address: 5160 Village Creek Dr. Suite 400
Plano, Texas 75093

Shannon La-Rae
Phone no. (214) 789-5563
Email-Id : shannonrene21@gmail.com

Website: Best Pilates Reformer Classes in Plano

Wednesday, September 5, 2018

When Planning a hiking trip consider the following



Your food and water needs are generally higher than usual on activity-based excursions. Pay extra special attention to packing plenty of fluids for hot weather adventures. Some other key considerations before your hiking or camping trip include:

Length of the trip
What foods and beverages you'll carry
How you'll eat and drink
If bringing a cooler is an option
What food-related tools you'll need


About Us:
Shannon Larae is a registered dietitian, Fitness instructor, power pilates, comprehensive trainer and personal trainer in Plano TX.
 


Contact US:
Shannon Rene 
Phone No. (214) 789-5563
 
 

Monday, September 3, 2018

Regular physical activity

 
Regular physical #activity is just as important to a healthful lifestyle as smart eating. Get workout ideas, nutrition advice and tips for family exercise. #fitnpilates
 
AboutUs:
Shannon Larae is a registered dietitian, Fitness instructor, power pilates, comprehensive trainer and personal trainer in Plano TX.
 
Shannon Rene:
Mobile: (214) 789-5563
shannonrene21
@gmail.com