Pilates classes
are set up much like most other kinds of fitness classes. There is
usually one instructor and a group of people, most of whom are at about
the same level of familiarity and skill with Pilates. How difficult a
class is should depend on who is in the class and what the needs of the
members of the class are. You should feel challenged but not
overwhelmed.
Do you want be flexible and have great posture? To look and feel
healthy, with a body able to do things you have not done in years? Do
you want to be strong and healthy in your core? If you live in Plano,
Tx, then you are in luck! Benefit from the results only
Fit N Pilates
can give you. We are an “authentic” Pilates studio with an additional
focus on nutrition, and are passionate about you meeting your fitness
goals. How do we get results? Here’s how:
More Info:
Fitness Instructor Plano
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